https://www.eyaslondon.com/guides-articles daily 0.75 2025-12-30 https://www.eyaslondon.com/guides-articles/how-long-do-children-need-to-sleep monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1767105515993-X3BU3WRG3A0PHHAU01WN/unsplash-image-0hiUWSi7jvs.jpg Guides & Articles - How long do children need to sleep? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1767105567756-UUSSX6KNWBC2CUJEZHDK/unsplash-image-ROnzqa19eYE.jpg Guides & Articles - How long do children need to sleep? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1767105634783-UZ4M8XKYT7TIEA1BDIEY/unsplash-image-Yr9aoVc0Lpk.jpg Guides & Articles - How long do children need to sleep? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/evidence-base-behind-why-spending-time-outside-has-health-benefits-for-children monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1763148625917-A2EZL0UTZA2ZSS2UTOSD/unsplash-image-gLf7Z5-kiyI.jpg Guides & Articles - Evidence base for the health benefits behind children spending time outside - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1763148704391-M4MVAZZCIGIDCFDPFPWC/unsplash-image-SpVBiBDLFrg.jpg Guides & Articles - Evidence base for the health benefits behind children spending time outside - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/the-science-behind-why-kids-need-nature monthly 0.5 2025-08-16 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1755365674347-2SCS6Y5V0ZQSQ7B9EE9N/unsplash-image-z8gKIE4Kz0Y.jpg Guides & Articles - The Science Behind Why Kids Need Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1755365890415-WXX3FJCLWOVGIXEZPTC7/unsplash-image-OETBgr1bbn0.jpg Guides & Articles - 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“20 Minutes with Steph, Founder of Smudge Sensory & Messy Play” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/20-minutes-with-vashma-bolton-founder-of-craftyparentscouknbsp monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/e154e0b1-1019-4a91-a3d8-eac64f2108ae/1.jpg Guides & Articles - “20 minutes with Vashma Bolton”, Founder of Crafty Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/caring-for-babys-skin-must-know-tips-from-a-dermatologist monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/8c7f3097-a9f1-4dbc-b1db-26cff1fabf69/scrubs_still.jpg Guides & Articles - Caring for your baby’s skin: Tips from a Dermatologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1732438639213-ZC4IHQZG76CDUBCBQUW6/unsplash-image-_6eiZ9Mb9_8.jpg Guides & Articles - 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Baby’s First Steps: Is there such a thing as a “late walker”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/top-10-milestones-every-parent-should-celebrate monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1720876910828-P9ZC8UVQV4G35JUQ7ODD/image-asset.jpeg Guides & Articles - Top 10 Milestones Every Parent Can Celebrate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1720877144124-SHZEHQBHANLSMZVSH6W3/image-asset.jpeg Guides & Articles - Top 10 Milestones Every Parent Can Celebrate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1720876652167-3IG8BB0WMLJOA8NEWHCI/image-asset.jpeg Guides & Articles - Top 10 Milestones Every Parent Can Celebrate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/the-impact-of-tummy-time-building-strength-and-coordination-in-babies monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1720874156419-FOU9L2QS5YXQ4U6726L0/image-asset.jpeg Guides & Articles - The Impact of Tummy Time: Building Strength and Coordination in Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1720874810354-DOR9HHI6IDMTD6X6MH4N/image-asset.jpeg Guides & Articles - The Impact of Tummy Time: Building Strength and Coordination in Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1720874942534-S7PAWOZ72Q5A83DCHOQQ/image-asset.jpeg Guides & Articles - The Impact of Tummy Time: Building Strength and Coordination in Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/introducing-music-to-babies-how-it-affects-brain-development monthly 0.5 2024-07-06 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1719954089235-QLX50C9236UP7NUD5NEN/image-asset.jpeg Guides & Articles - Introducing Music to Babies: How It Affects Brain Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1719954554416-XRSVO6WL96K7PO43YOF2/image-asset.jpeg Guides & Articles - Introducing Music to Babies: How It Affects Brain Development - Make it stand out Enhancing Bonding and Attachment Music also plays a significant role in strengthening the bond between a baby and their caregiver, whilst in turn boosting their self-confidence (Kinedu). When a parent sings or hums to their baby, it is not just the sound that matters but the emotional connection that is established. The act of singing to a baby involves close physical proximity, eye contact, and often gentle rocking, all of which contribute to building a secure attachment. This emotional bond is foundational for a child’s overall emotional well-being and future social interactions. Cognitive and Emotional Development with Tummy Time (0-3 Months) Tummy time, the practice of placing babies on their stomachs while they are awake and supervised, is essential for their physical and cognitive development. Integrating music into tummy time can enhance these benefits. Encouraging Motor Skills and Sensory Exploration Tummy time helps strengthen the neck, shoulders, arms, and trunk, preparing babies for future motor skills such as crawling and sitting. When combined with music, tummy time can also become an enriching sensory experience. Gentle background music can create a soothing environment that encourages babies to lift their heads and engage with their surroundings, fostering both physical and cognitive development. Emotional Benefits of Tummy Time with Music Music can make tummy time more enjoyable, reducing the fussiness that some babies may experience during this activity. The combination of tactile sensations from the floor and auditory stimulation from music can create a multisensory experience that promotes emotional regulation and comfort. This dual stimulation can help babies associate tummy time with positive emotions, making them more receptive to the activity. Emotional Development in Babies (3-6 Months) As babies grow from 3 to 6 months, their sensory and cognitive abilities continue to expand, allowing them to engage more actively with their environment, including music. This stage is marked by increased awareness and responsiveness, making music an even more potent tool for emotional and cognitive development. Stimulating Emotional Expression By the age of three months, babies begin to show more distinct emotional expressions, such as smiling and cooing. Introducing a variety of musical tones and rhythms can help stimulate these emotional responses. Upbeat and happy tunes can elicit joyful reactions, while slower, soothing music can help manage distress. Music provides an avenue for babies to explore and express their emotions, even before they can articulate them through language. Cognitive and Emotional Synchrony At this age, babies are also developing their ability to recognize patterns and synchronize their movements with sounds. Clapping hands, tapping feet, or bouncing to the rhythm of a song not only helps in motor development but also in emotional regulation. This synchronization with music can lead to the release of endorphins, the body’s natural feel-good chemicals, fostering a sense of happiness and well-being. Cognitive and Emotional Development with Tummy Time (3-6 Months) As babies become more adept at tummy time, their ability to interact with their environment improves, offering more opportunities for cognitive and emotional development. Enhancing Motor and Cognitive Skills During tummy time, babies around 3-6 months begin to push up more vigorously, reach for toys, and explore their surroundings with greater curiosity. Adding music to these sessions can enhance cognitive engagement. Songs with varied melodies and rhythms can capture a baby’s attention and encourage longer periods of tummy time, which further strengthens their muscles and coordination. Building Emotional Resilience The combination of tummy time and music at this stage can also help build emotional resilience. Babies learn to manage frustration and develop perseverance as they work to improve their motor skills. Music can provide a comforting and motivating backdrop that helps babies stay calm and focused during tummy time, contributing to their emotional regulation and resilience. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1719955192355-PHC4K1I49D5061KGLLJD/image-asset.jpeg Guides & Articles - Introducing Music to Babies: How It Affects Brain Development - Make it stand out The Role of Caregivers in Musical Exposure Caregivers play a pivotal role in introducing music to babies. It is not just about playing background music but actively engaging with the baby through musical activities. Singing, dancing, and using musical toys can create a rich, interactive experience that enhances emotional development. Creating a Musical Environment Creating a musical environment involves integrating music into daily routines. Singing lullabies during bedtime, playing soft music during feeding, or having a playful musical session during playtime can all contribute to a baby’s emotional and cognitive growth. It is essential to choose age-appropriate music that is soothing and gentle, avoiding overly loud or stimulating tunes that might overwhelm a baby’s developing auditory system. Observing Baby’s Reactions Caregivers should also observe how their baby responds to different types of music. Each baby is unique, and preferences can vary widely. Some babies might prefer classical music, while others might respond better to gentle pop or folk songs. By paying attention to these preferences, caregivers can tailor the musical experience to best suit their baby’s needs and emotional state. Conclusion Introducing music to babies is more than just a form of entertainment; it is a vital component of their emotional and cognitive development. From the calming effects on newborns to stimulating emotional expression in older infants, music can significantly influence a baby’s emotional well-being. Coupled with tummy time, music can enhance both physical and cognitive growth, laying a strong foundation for a child’s future development. Caregivers play a crucial role in this process, and by creating a nurturing, musical environment, they can help lay the foundation for a healthy emotional life. As research continues to uncover the profound effects of music on the brain, it becomes increasingly clear that early musical exposure is a gift that can benefit babies throughout their lives. https://www.eyaslondon.com/guides-articles/when-do-babies-start-seeing-colours monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1709632317690-9YMGNLFD3IHVHUP66388/image-asset.jpeg Guides & Articles - When Do Babies Start Seeing Colours? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1709632470865-I7YCOF6K5R365O2BZC4R/image-asset.jpeg Guides & Articles - When Do Babies Start Seeing Colours? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/1709632690400-IQ2Z49Y7ROJJ0NSP6520/image-asset.jpeg Guides & Articles - When Do Babies Start Seeing Colours? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eyaslondon.com/guides-articles/starting-early-with-montessori-activities-for-newborn-babies monthly 0.5 2024-01-13 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/b124b0e0-9627-4c9a-827d-fd9ed724726f/25B85ECB-6BB7-473E-B017-E969DE76038C.JPG Guides & Articles - Starting Early with Montessori: Activities for Newborn Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/3f884898-eba8-474f-bf3d-cfe292aaa53f/3D997781-0752-43E4-A3BA-A04D62D63EC9.JPG Guides & Articles - Starting Early with Montessori: Activities for Newborn Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/b00e5c05-0212-4ac5-b301-ddeae41a577a/220A8FA1-2ACB-4DE3-BBF8-AD958650A795.JPG Guides & Articles - Starting Early with Montessori: Activities for Newborn Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/254ad0b8-1853-4412-8199-714c77da8d22/1F51DA25-CAC1-4A2D-9F4F-2BA87C1D960B.jpg Guides & Articles - Starting Early with Montessori: Activities for Newborn Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/bfb79e0a-36c3-4409-9842-1aa689499b23/595C6BF4-271C-49EE-B764-8D1BC9E36A3D.JPG Guides & Articles - Starting Early with Montessori: Activities for Newborn Babies - Co-written with Melyssa Knowles, a Certified Montessori Guide and Host of, The Montessori Adult Podcast. https://www.eyaslondon.com/guides-articles/20-minutes-with-tanya-s-founder-of-organised-joy monthly 0.5 2023-12-22 https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/706dd00a-6beb-41e3-9b60-8450e6f58d7c/image3.jpeg Guides & Articles - 20 minutes with Tanya S., Founder of Organised Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/764607ac-1584-4156-9c6b-8761d0456ae6/image0.jpeg Guides & Articles - 20 minutes with Tanya S., Founder of Organised Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/ab073eec-0309-4f00-bdc0-77366c24c542/image1.jpeg Guides & Articles - 20 minutes with Tanya S., Founder of Organised Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602a4f8c39fa1301bf06db40/07a3b1b6-ad3c-46df-9664-d6abaa0ae90d/image4.jpeg Guides & Articles - 20 minutes with Tanya S., Founder of Organised Joy - I hope to expand the relatively new executive and life coaching side of my business as I complete my MSc programme this year. 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